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Massage Benefits

DISCOVER THE HEALING TOUCH

Some people view massage as a luxury to be indulged on rare occasions, however here at Relax Refresh Clinic, we are passionate in our belief that providing quality affordable massages on a regular basis is essential for your health and wellbeing. 

After all, we want you to feel great and come back time after time, so we strive to achieve this with every one of our clients here in Sunninghill.

Massage is an important tool in promoting your mental and physical health.

Common conditions that can be aided by massage

Common conditions that can be aided by massage

Physical Benefits

For most of our patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Physical Benefits

For most of our patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Mental Benefits

Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

Mental Benefits

Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

It’s common to feel relaxed, tired or even sore after a massage. This is because your muscles are being worked by the massage therapist. After a massage, it may feel like you completed a workout.

Some people think that massage must hurt to help. But a massage doesn’t need to be painful to be effective.

If your massage therapist is pushing too hard, ask for lighter pressure. Occasionally you may have a sensitive spot in a muscle that feels like a knot.  Here at Relax Refresh, we will take your particular scenario as unique and tailor the massage treatment we offer to suit you.  

You are special and we want to keep it that way.

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Book your treatment

To make a booking at the clinic please call or text the number below, drop us an email or use our booking form

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